Recipes
Blackberry & Chai Smoothie
1. In your blender add 1 cup frozen blackberries and 1 cup milk of choice2. Crumble in 1 Defender Golden Chai Smoothi...
Berry and Rose Smoothie
1. In your blender add 1 cup frozen blueberries, 1 drop rose oil and 1 cup milk of choice2. Crumble in 1 Lover Super ...
Peanut Butter Choc Chip Smoothie
1. In your blender add 1 frozen banana, 1 tsp maple syrup and 1 cup milk of choice2. Crumble in 1 Warrior Peanut Butt...
Choc Raspberry Smoothie
1. In your blender add 1 frozen banana, a handful of raspberries and 1 cup milk of choice2. Crumble in 1 Motivator Ra...
Super Berries & Coconut Smoothie
1. In your blender add 1 cup frozen mixed berries and 1 cup coconut water2. Crumble in 1 Lover Super Berries Smoothie...
Super Greens & Plum Smoothie
1. In your blender add 1 cup frozen plum pieces and 1 cup coconut water2. Crumble in 1 Transformer Super Greens Smoo...
Choc Mint Banana Smoothie
1. In your blender add 1 frozen banana, 1 sprig of mint and 1 cup milk of choice2. Crumble in 1 Motivator Raw Cacao S...
Mango Turmeric & Chai Smoothie
1. In your blender add 1 cup frozen mango and 1 cup milk of choice2. Crumble in 1 Defender Golden Chai Smoothie Bomb ...
Blueberry & PB muffins
1. Preheat oven to 200C and line a muffin tray2. In a bowl mix 1 1/2 cups self raising flour, 1/2 cup maple syrup, 3/...
Blueberry & Chai Smoothie
1. In your blender add 1 cup frozen mango, a handful of blueberries and 1 cup milk of choice2. Crumble in 1 Defender ...
Choc Vanilla Bliss Smoothie
1. In your blender add 3 dates, 1 tsp vanilla essence, a handful of ice and 1 cup milk of choice2. Crumble in 1 Motiv...
Passionate Warrior Smoothie
1. In your blender add half a cup of frozen mango, 1 passionfruit and 1 cup milk of choice2. Crumble 1 Warrior Peanut...